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Waldsauerklee
Oxalis acetosella
Wildpflanze essbar
16 Fotos
Verwendete Pflanzenteile
Die Blätter eignen sich gut für rohe und gekochte Gerichte und verleihen ihnen eine säuerliche Note und sind zudem noch reich an Vitamin-C.
Erntekalender
Blätter early spring gekocht essbar
Für Suppen, Soßen und Salate. Nur geringe Mengen verwenden, weil Sauerklee in größeren Mengen durch seinen Gehalt an Kleesalz gesundheitsschädlich wirkt. Kinder sind dem gegenüber empfindlicher als Erwachsene. - Außerdem steigt in älteren Blättern der Gehalt an Oxalsäure.
Blüten full spring gekocht essbar
Die Blüten geben Speisen eine optische und geschmackliche Aufwertung, sollen aber auch nur geringen Mengen verwendet werden.
Andere Namen
SauerkleeKuckucksbrotHasenkleeHimmelsbrotHolzkleeWaldklee
Merkmale
Rezepte mit dieser Pflanze
Steckbrief
Familie
Oxalidaceae
Gattung
Oxalis
Ordnung
Oxalidales
Klasse
Magnoliopsida
Lebensform
Kraut
Habitat
Moist woods, moorland and on shady rocks.
Essbarkeit
★★★☆☆
Heilwirkung
★★☆☆☆
Licht
4/10
Feuchtigkeit
7/10
Boden
6/10
pH-Wert pH 5 – 5.5
Anbau & Pflege
Prefers moist shady conditions and a humus rich soil in shade or dappled sunlight. Dislikes very heavy and wet soils. Plants are hardy to about -25°c. A dainty woodland carpeter growing well in a woodland or wild garden. When well sited the plants can run aggressively and also self-sow. The plant flowers in early spring, but does not produce much fertile seed at this time. Most of the fertile seed is produced from cleistogamous flowers during the summer.
Vermehrung: Seed - best sown as soon as it is ripe in a cold frame. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in late spring or early summer. Division in spring. Very easy, larger divisions can be planted out direct into their permanent positions. We have found that it is better to pot up the smaller divisions and grow them on in light shade in a cold frame until they are well established before planting them out in late spring or early summer.
Essbare Verwendung
Edible Parts: Flowers Leaves Edible Uses: Curdling agent Leaves - raw or cooked. A delicious lemony flavour, the leaves make a refreshing, thirst-quenching munch and are also added to salads, soups, sauces etc. This leaf should be used in moderation, see the notes above on toxicity. Flowers - raw. A decorative addition to salads[K]. The dried plant can be used as a curdling agent for plant milks.
Weitere Nutzung
Cleanser The juice of the leaves removes iron mould stains from linen. Plants can be grown as a ground cover in woodland or under the shade of shrubs. They should be spaced about 45cm apart each way.
Verbreitung
Heimisch: Albania, Algeria, Altay, Amur, Austria, Baltic States, Belarus, Belgium, Bulgaria, Buryatiya, Central European Russia, China South-Central, Corse, Czechia-Slovakia, DK, Denmark, East European Russia, Finland, Flanders, France, Føroyar, GL, Germany, Grand Duchy of Luxembourg, Great Britain, Greece, Hungary, IS, Iceland, Iceland; Faeroe Isl.; England (England, Wales, Isle of Man, Scotland, Outer Hebrides, Orkney Isl., Shetland Isl., Isles of Scilly); Ireland (Ireland, Northern Ireland); Denmark; Norway; Sweden; Finland; Netherlands; Belgium; Luxembourg; Germany (Brandenburg, Berlin, Baden-Württemberg, Bayern, Hessen, Hamburg, Mecklenburg-Vorpommern, Niedersachsen, Nordrhein-Westfalen, Rheinland-Pfalz, Schleswig-Holstein, Saarland, Sachsen, Sachsen-Anhalt, Thüringen); Switzerland; Liechtenstein; Austria; Poland; Czech Republic; Slovakia; Hungary; Portugal; Spain; Andorra; Channel Isl. (Sark, Jersey); Slovenia; Croatia; North Macedonia; Albania; Romania; Greece (mountains of N-Greece, south to Mt. Pelion); Estonia; Latvia; Lithuania; Belarus; C-European Russia; N-European Russia; W-European Russia; Ukraine; ?+Algeria; Siberia (Altay, Buryatia, Irkutsk, Krasnoyarsk, Tuva, W-Siberia, Yakutia); Russian Far East (Amur, Kamchatka, Khabarovsk, Kuril Isl., Primorye, Sakhalin); Kazakhstan; Northern Caucasus; Georgia [Caucasus]; Turkey (N-Anatolia, NE-Anatolia, NW-Anatolia: Bithynia); China (Gansu, Heilongjiang, Jilin, Liaoning, Shaanxi, Sichuan, Yunnan); Tibet; Mongolia; North Korea; South Korea; Japan (Hokkaido, Honshu, Shikoku, Kyushu); Taiwan; Pakistan (Jhelum, Swat, Hazara); Nepal; Bhutan; India (Jammu & Kashmir, Poonch, Tamil Nadu, Sikkim, Chumbi); Myanmar; Vietnam; Philippines, Inner Mongolia, Ireland, Irkutsk, Italy, Japan, Kamchatka, Kazakhstan, Khabarovsk, Korea, Krasnoyarsk, Kuril Is., Manchuria, Manizales, Mongolia, NO, NW. Balkan Pen., Netherlands, North Caucasus, North European Russia, Northwest European Russia, Norway, Poland, Portugal, Portugal Continental, Primorye, Romania, SE, Sakhalin, Spain, Sweden, Switzerland, TW, Tibet, Transcaucasus, Tuva, Türkiye, Türkiye-in-Europe, Ukraine, Vermont-US, West Siberia, Xinjiang, Yakutiya
Alternative deutsche Namen
Gemeiner SauerkleeKuckucksblumeSauerkleeWald-Sauerkleewald Sauerklee
Haftungsausschluss: Die hier dargestellten Inhalte dienen ausschließlich der allgemeinen Information. Sie ersetzen keine professionelle Beratung durch Ärzte, Apotheker oder Kräuterkundige. Das Sammeln und Verwenden von Wildpflanzen geschieht auf eigene Gefahr. Verwechslungsgefahr mit giftigen Pflanzen besteht. Mehr erfahren