Essbare Verwendung
Edible Parts: Leaves Root Seed Edible Uses: Condiment Tea Seed - raw or cooked. A spicy flavour, it is used as a flavouring in confectionery and bread, also as a flavouring in salads, vegetables etc. It is high in protein and fat. The seed is often chewed after a meal in order to sweeten the breath and also to relieve heartburn after a rich meal. Per 100g, the seed contains 333 calories, 10g water, 20g protein, 14.5g fat, 50g carbohydrate, 12.5g fibre, 6g ash, 689mg calcium, 568mg phosphorus, 16.2mg iron, 258mg magnesium, 17mg sodium, 1351mg potassium, 5.5mg zinc, 363 IU vitamin A, 0.383mg thiamine, 0.379mg riboflavin, 3.61mg niacin. An essential oil from the seed is used as a flavouring in ice creams, candy, soft drinks etc. It is an essential ingredient of the liqueur kümmel. Root - cooked. Used as a vegetable like parsnips. Stronger in taste than parsnips, but liked by many. A delicious vegetable. Leaves - raw or as a flavouring in soups etc. The young leaves are much less spicy than the seeds and are a good salad, having a mild parsley-dill flavour. They give an aromatic tang to salads. Older leaves can be cooked as a spinach. The crushed seeds are brewed into a tea. It has a soothing effect on the digestion.
Verbreitung
Heimisch: Afghanistan, Albania, Altay, Amur, Austria, Baltic States, Bangladesh, Belarus, Belgium, Bulgaria, Buryatiya, Central European Russia, China North-Central, China South-Central, Chita, Czechia-Slovakia, Denmark, East European Russia, East Himalaya, Finland, France, Germany, Hedemark, Hordaland, Hungary, India, Inner Mongolia, Iran, Iraq, Irkutsk, Italy, Kamchatka, Kazakhstan, Khabarovsk, Kirgizstan, Krasnoyarsk, Krym, Kuril Is., Lebanon-Syria, Manchuria, Mongolia, NW. Balkan Pen., Nepal, Netherlands, Nord-Trøndelag, Nordland, Nordnorge, North Caucasus, North European Russia, Northwest European Russia, Norway, Vestfold, Østlandet
Eingeführt: Alberta, Algeria, British Columbia, Colorado, Connecticut, Cyprus, District of Columbia, Føroyar, Great Britain, Greenland, Iceland, Idaho, Illinois, Indiana, Iowa, Ireland, Kentucky, Labrador, Libya, Louisiana, Magadan, Maine, Manitoba, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Morocco, New Brunswick, New Hampshire, New Jersey, New Mexico, New York, Newfoundland, North Carolina, North Dakota